Precor is one of the worlds leading gym cardio equipment suppliers
Cardio or Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. The word 'Aerobic' literally means 'relating to, involving, or requiring free oxygen" and refers to the use of the heart muscle to pump oxygen to meet energy demands. Usually, walking briskly, or using treadmills, which are specifically design cardio vascular machines.
These machines are not so much designed to build physical muscle but to increase your blood flow and build your heart muscle.
We have a huge high quality range of cardio machines from Precor, ranging from Treadmills to ATM's that also have very low impact on your joints.
Come and get a tour of our gym - You wont be disappointed! ~ Phone Joe (All hours) 0427 980 004
All areas are professionally cleaned everyday.