we hear you!
- Fly in, Fly out Workers
Working FIFO has its challenges for lots of reasons.
Keeping fit is just one of them.
Fly-in fly-out (FIFO) workers have high levels of lifestyle-related health risks such as drinking, smoking and being overweight, a study by the WA Department of Health has found. When compared with 913 shift workers and 10,613 people otherwise employed in WA, 380 FIFOs identified in the study using data from the WA Health and Wellbeing Surveillance System exhibited more health problems than others. The workers who spend one to six weeks living and working on site, an average of more than 11 hours a day, were found to drink more alcohol (around 4 a day) more often (3 days a week) and were more likely to be current smokers, classified as overweight and obese.
"FIFO lifestyle points to poor health" www.6minutes.com.au - published 26/7/2012
Sustaining long work shifts requires good energy levels, reaching for those caffeine boosting drinks and using alcohol, can all take their toll if used over long periods of time.
Exercise helps create an overall wellness and has many benefits including:
- Increased energy levels.
- Increased performance.
- Release those endorphins!
- Stronger immune system.
- Better digestion.
- Faster metabolism & libido.
- Creates an overall feeling of wellness.
We have great deals for FIFO workers.
To start with, you wont be paying for your membership while you are away at work!
But this deal is so exclusive that we wont list it here!
Please contact our Admin and ask about Vampfit FIFO deals, on 08 9791 8858